Prioritizing Self-Care in as Little as 5 Minutes a Day
![](https://theguideapp.com/wp-content/uploads/July-2-Victoria-Stewart-Self-Care-Blog-Post-WEB-FB-LI-TW-1024x538.png)
(Don’t Roll Your Eyes Just Yet…Read On!) by Dr. Victoria Stewart In my practice as a Licensed Psychologist, one of the first things I ask new clients is “What are you doing to take care of yourself?” The most common reaction I get is an eye roll, accompanied by a sigh, and the response, “Yeah, […]