Explore practical tips for first responders on creating a wellness-focused workspace in non-traditional settings. Learn how ergonomic adjustments, access to natural light, and simple personal touches can enhance your mental and physical well-being.
Discover effective stress management with our new Deliberate Breathing course on The GUIDE App. Learn three proven breathing techniques to enhance focus, control emotions, and improve recovery.
GUIDE, a leader in wellness & resilience tools and training for first responder, military and corrections professionals, is proud to announce that Artificial Intelligence Executive and Marine Veteran, Shawn Carey has joined the team.
We are excited to announce the addition of 35 new courses to The GUIDE App, expertly crafted to enhance your wellness in just 15 minutes a day.
Tune into the Officer Wellness podcast featuring Patrick Sandone, discussing his journey from burnout to leading The GUIDE App, a wellness platform for heroes.
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